 SCHEDULING A SESSION Currently, I am available for sessions most weekdays & weekends with appointment times starting from 11am to 6pm. To set up your session TEXT me what days / times work best for you, so I can send you some options to choose from. In order to secure a time, it can be helpful to book a week or so in advance. It's important to open the whole body in order to restore flow to your entire system, even if you may be having a localized issue. With time and attention, your body/mind/spirit and nervous system have the opportunity to relax more deeply and let go on another level. **I recommend starting with a 2 hour or at a minimum 90 minute session for whole body maintenance. (Shorter sessions are available, however, I find there's usually more to explore/release than time will allow. ) Feel free to set up a time to talk if you have any questions about my always evolving approach or how to figure out how much time you'd like on the table. RATES / PAYMENT METHODS
DIRECTIONS Once you text your approval of the guidelines & schedule your appointment, I'll text you directions to my space in Santa Monica! APPROACH TO SAFETY - 2 high grade HEPA Filter Air Purifiers in Room. - Clean sheets & sanitized face cradle between sessions. Feel free to bring anything else that makes you feel comfortable, hand sanitizer, mask, water, etc. PRE-SESSION GUIDELINES. *Please postpone if you've been experiencing any cold / flu-like symptoms; cough, sore throat, Shortness of Breath, etc. *Please postpone if you've been around anyone sick, attended a large gathering or travelled recently. **If for some reason, either of us become aware of an exposure within the week after our session, let's make sure to update one another so we can make sure to be accountable to our friends and family. CANCELLATION POLICY If you do need to cancel for some reason, please give me at least 24 hours notice to avoid a cancellation fee. Feel free to call or text me, if you have any questions, or if you have any other thoughts about what will make you feel good during your session! If you don't feel open to meet in person, I'm also offering other options to take care of your body-- self massage classes and private roller sessions via zoom. See below for more info ON LINE SELF MASSAGE CLASS & VIRTUAL SESSIONS Learn about my beautiful relaxing on line class, "Self Massage w/Foam Roller" and options for receiving private one on one sessions from the comfort of your home. Perfect for those who want to set their own schedule, or would like to relax body, mind and spirit from home. Click the button below for more information. Amie Cole ✨ Bodywork & Wellbeing ✨ 310.890.4545 call or text any time
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