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  Amie Cole

​

90 Minute & 2 Hour Sessions

10/19/2020

 
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I'm so excited to be offering in person bodywork / massage sessions again!

Please take a minute to review my approach to safety, guidelines & directions. 

STUDIO LOCATION!
It's my expectation that our session will feel, good, safe, restorative and provide effects that encourage a healthy body and immune system!  As always, and particularly 'in these unusual times', I encourage you to let me know if we need to adjust, pause or change our approach to keep you feeling comfortable during your session. 

APPROACH TO SAFETY
- I am Fully Vaccinated and seeing Fully Vaccinated clients at my indoor studio.
- 2 high grade HEPA Filter Air Purifiers in Room (one with UV light to kill viruses and the other designed to process the air in the room in under 12mins).
- Clean sheets, medical paper barriers & disposable face cradle covers. I sanitize table and wash room surfaces between each session.  
- Pre-screening (see guidelines below). 
- Asking all clients to wear masks.

- Limited appointments. 

*If you've been experiencing any flu-like symptoms; cough, sore throat, Shortness of Breath please cancel your appointment. 


**If for some reason, either of us become  aware of an exposure within the weeks after our session, let's make sure to update one another so we can make sure to be accountable to our friends and family. 

PRE-SCREENING GUIDELINES 
Just a few items to go over, before your massage.  Please text me at 310.890.4545 to confirm you agree to the below items 1-5.  If you don't feel you can, let's postpone until a time when you feel 100% comfortable. 
  1. Are you fully vaccinated?  YES
  2. Are you ok to wear a mask for the full session?  I will be too.  Required by state/county.   YES
  3. Have you been sick or been around anyone sick with covid in the last 14 days?   NO
  4. Do you have a fever?  NO
  5. Will you come having showered before? (Bonus: Showering hydrates the skin and helps enhance your bodywork session.)  YES

Bring anything else that makes you feel comfortable, hand sanitizer, extra mask, water, etc. 

Feel free to call me, if you want to discuss or have any questions, or if you have any other thoughts about what will make you feel good during your session!

SCHEDULING
Currently, I am available weekdays & weekends with appointments starting from 11am to 7pm. The best way to set up your session is to TEXT me what days and times are best for you so I can send you some dates to choose from.  

RATES / PAYMENT METHODS
  • 90 min $175
  • 2 hours $225
  • Venmo / PayPal / Apple Pay / Zelle are preferred methods of payment. 

DIRECTIONS
Once you text your approval of the guidelines & schedule your appointment, I'll text you directions! ​
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If you don't feel ready to meet in person, I'm also offering other options to take care of your body-- self massage classes and private roller sessions via zoom. See below for more info

ON LINE SELF MASSAGE CLASS & VIRTUAL SESSIONS
Learn about my beautiful relaxing on line class, "Self Massage w/Foam Roller" and options for receiving private one on one sessions from the comfort of your home.  Perfect for those who want to set their own schedule, or would like to relax body, mind and spirit from home.  Click the button below for more information. 
Self Massage Class and Virtual Sessions
​MASK OPTION
​In case you are interested, I've found this 4 layer silk masks with nose wire, that I find to be very light, and more breathable than most. You can buy single or in groups of 3.  I'm not getting a kickback, just want to share an option you might like. XO
Lightweight Silk Masks
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  • Home
  • 90 min & 2 Hour Bodywork Sessions
  • Private Roller Session
  • GIFT CERTIFICATES & PACKAGE DISCOUNTS
  • Products I Recommend
  • Class: Self Massage w/Foam Roller
  • Materials & Choosing Your Roller
  • Videos
  • About
  • Contact